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What to do when you’re not in the mood

“I don’t feel like it” she sighs, staring at the blank screen as it glares back at her accusingly. She desperately wants to be sharing content more consistently. She’d promised herself she’d write a blog today, but it’s such a struggle to get started.

We’ve all had moments like that, haven’t we? We know what we need to be doing, but we’re just not in the mood.

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Why two heads are better than one

How easy do you find it to think straight when you’re feeling uncertainty, fear, anxiety and all the other feelings we’ve all been experiencing this year? It’s been (and still is) intense. I’m sure I can’t be the only one who’s put the milk in the washing machine and the keys in the fridge.

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Nowhere to go, nobody to see. Why bother taking a break?

Right now our dreams of exploring new places and enjoying long, lazy lunches with a bottle of wine whilst watching the world go by (one of my very favourite things to do) are on hold.

I’ve had a few conversations lately where folks are tempted just to keep on working. It’s not like we can go anywhere or doing anything, so what’s the point in taking time off?

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It's ok not to be productive

It’s ok not to be productive.

This is not business as usual. Not for anyone.

You don’t need to catch up if you’re not where you thought you’d be right now. March happened and it was horrible.

You don’t need to have it all figured out.

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Asking for help is terrifying. Do it anyway.

I’ve been looking forward to my first session with this fun, inspiring client for weeks. I’m buzzing with energy, itching to get going, excited that I get to spend the next 90 minutes doing the thing I love.

We meet in Zoom, notebooks and cuppas at the ready.

“How are you feeling?” I ask.

“Terrified”, she replies.

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Productivity is bad. It's time for a change.

Do you like the word productivity? You may not have given it much thought, but I have. And I have a declaration to…declare!

Here’s the thing.

The word productivity makes me think of cogs in machines. Of manufacturing and industry. Of faceless people in suits pointing at graphs in boardrooms.

We evaluate and judge ourselves based on our productivity. (It’s not our fault – society has programmed us that way.)

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Fa-la-la-la-aaaaargh? Take a time out and get the important things done.

I’m not entirely sure how it happened, but it seems that Christmas is around the corner and there are just a few weeks left of the year.

By my calculations, that means that around about now many of us will be running around like headless wotsits trying to get All The Things done. And not just All The Things that need doing in our business, but All The Things that need doing at home too.

I propose a time-out.

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"Well, OBViously!" Six lessons I learnt this summer (and why they might make me look like an eejit)

Can you feel it? All the back-to-schoolness that’s in the air at the moment? My social media feed has been full of proud parents posting ‘child-in-slightly-too-big-uniform-with-oversized-school-bag- on-first-day-of-school’ photos, and business owners sharing their latest offers.

I’m feeling it too. That shiny shoes, sharpened pencils kind of vibe. But before I look too far ahead, I like to reflect on what’s behind me. To see where the lessons are and to observe how far I’ve come.

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Slow productivity. Yay or nay? The votes are in!

Slow productivity. Earlier today I asked the good people of the interwebs to tell me the first thing they thought of when they heard those words.

You see, I use that phrase a lot in my head. It’s a concept I love and believe in, but I’ve held back from using it out in the open. And apparently my instinct to keep it quiet was bang on!

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Beat the urge to check email on holiday. Follow these 7 tips and relax!

Last year a friend I met on Instagram tagged me in a post. She was going on holiday and wanted to switch off and relax but, like most of us, wasn’t sure she’d be able to go the whole week without checking her email You can read the full post here, but here’s how it ended:

“Any tips for avoiding the urge to check the emails?! @louise_bettylou I'm looking at you!”

Well, since you asked…!

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What do you do when you’re finished?

A few weeks ago I was listening to a podcast whilst doing the dishes and my ears pricked up at the mention of ‘rituals of completion’. Although I don’t call them that, these rituals form part of my own productivity jam and are something I talk about with clients, so I was really interested to hear Gretchen Rubin’s take on this subject in her Happier podcast.

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How To Take A Break

When we're busy, it's not always easy to take a break and we push through, telling ourselves we don't have time to stop.  I can tell you how important it is to press pause. But in the heat of the moment, when you're stressed and overwhelmed, having someone tell you why you should take a break isn't always that helpful.

Maybe what you need instead is a list of fun ideas you can play with. Practical suggestions about what taking a break might look like in reality.

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Structure Is Freedom. Discuss.

Some people are naturally inclined to rebel against structure, preferring to go with the flow and see how the mood takes them. For others, structure is what grounds them, keeping them calm and focused.

I definitely fall into the latter camp, but the former is equally valid. The key is to find a way of doing things that feels good to you, leaving you confident that the important things will get done.

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